two men sitting on steps learning how to talk to friends about recovery

How to Talk to Friends About Recovery

Talking to friends of loved ones about your past struggles with addiction or recovery process can be difficult. While the weight of this secret is lifted from your shoulders, you’re still left wondering about how you will be judged.. Will this revelation affect the relationship? Will they lose respect for you? It’s nice to think…

family eating holiday meal using tips for staying sober during the holidays

7 Tips for Staying Sober During the Holidays

Staying sober for the holidays Here are some tips for protecting your sobriety, preventing relapse and how to handle delicate situations. There’s a tendency to approach the holidays with unrealistic expectations and the normal holiday festivities can be more complicated for everyone if you don’t set some boundaries and expectations. Just traveling over a holiday…

girl talking on phone and drinking tea learning how to support a friend in a sober living home

How To Support a Friend or Loved One in a Sober Living Home

While sober living homes in Orange County are similar to others around the country, but with a unique advantage – several of them are in superb locations. Some of amazing amenities. some are close to the beach and others offer budget-conscious options. When someone you love comes finally seeks help with their drug addiction problem…

man with his emotional support dog on the dodo

Emotional Support Animals and Recovery

Drug addiction recovery means total war. For treatment, professionals will use any and all available tools to combat the disease. No stone is left unturned, no treatment us left unconsidered. To treat substance abuse, science has focused on many areas, especially with respect to neuroscience. They’ve studied how neurotransmitters work in effort to find more…

meditation and yoga therapy class to strengthen recovery

How Can Meditation and Yoga Strengthen My Recovery?

YOGA & MEDITATION FOR ADDICTION RECOVERY Through a blend of breath, flow, and meditation, yoga promotes healing and relieves stress in men and women recovering from substance abuse. Yoga is one of the more popular holistic therapies offered by The District Recovery Community. We actively integrate yoga and meditation practices throughout all phases of our…

men grouping up for session about methadone vs suboxone vs vivitrol

Addiction vs Dependence: Is There a Difference?

Opioid addiction vs. dependence on opioids. Although frequently confused, differentiating between these two conditions is important in order to understand. Defining these differences will help distinguish the values and effectiveness of certain treatment regimens including medication-assisted treatment (MAT) – which is  treatment approach that combines the use of medications such as methadone and buprenorphine with behavioral counseling.…

young woman wearing sunglasses in a field worried about the connection between depression and drug addiction

The Connection Between Depression and Drug Addiction

Anxiety, Depression and Drug Addiction Estimates are that more than 40 million American adults are suffering from some degree of an anxiety disorder, including depression.  For those that fit into this category, you have a double or even triple likelihood of also having a substance use disorder. Depression and substance abuse are inexorably linked, according…

man kissing woman

What To Do When You Suspect a Loved One Has an Addiction

Helping a loved one with an addiction problem isn’t easy, nor is the decision to confront them. Although each situation is unique, there are some general guidelines that will help you approach this task. Whether their issue is drugs or alcohol, addiction treatment is a difficult process for both the addict and his or her…

man reading on metro a book to get you through recovery

Five Books To Get You Or a Loved One Through Recovery

Not everyone likes to read – we understand that. However, there are some great books about recovery that should compel you to want to take it up again. After all, if you’re sitting in rehab or undergoing substance abuse treatment, you’ve probably got some free time and you could sure use some encouragement, right? For…

family therapy session

Tips For Visiting a Loved One In Sober Living

When a loved one is recovering from drug and alcohol addiction, chances are pretty good that they’ll end up in a sober living facility at some point. In Southern California for example, one finding a sober living facility in Orange County is easy. What draws recovery patients to Orange County sober living facilities is the…