Is there a link between exercise and addiction recovery? Well, for many people in the early phases of treatment for alcohol use disorder or substance use disorder, regular exercise can be a valuable component of a comprehensive treatment plan. For this reason, many treatment centers offer you access to experiential and adventure therapies. Using drink…
Sober living is an important step in the recovery process and can be the difference between long-term sobriety and relapse — this is why it is vital to find the best sober living home available to you. The process of recovery often involves rehab or detox first, then transitioning to a local or out-of-state sober…
Discovering how to stop drinking doesn’t involve mastering one specific secret. Instead, you’ll first need to accept you have a problem with alcohol abuse, even if you have been in denial. From here, there are many ways to make it easier for yourself to remain alcohol-free, but why should you do this? Well, drinking alcohol…
What happens to your body when you stop drinking is a question many people ask, from heavy drinkers to binge drinkers. With the most recent NSDUH data showing over 28 million people in the United States meet the criteria of alcohol use disorder – up from 14.5 million pre-COVID – the coming year is likely…
Outpatient addiction treatment is delivered by way of scheduled weekday therapy sessions to treat alcohol use disorder, substance use disorder, or co-occurring disorder. You don’t need to pack your bags and head to a residential rehab center in Huntington Beach, and you can engage with structured treatment while remaining anchored to everyday life. While not…
How long does it take to detox from alcohol? Well, this will vary from person to person, but most people find it takes around five days to purge the body of alcohol. During detox, you are liable to experience intense and uncomfortable withdrawal symptoms. The acuteness of these symptoms depends on the level of dependence…
If you’re asking “I got a DUI, is my life over?” then the unthinkable has already happened and you find yourself pondering both your alcohol use and the implications of a drunk driving conviction. According to NHTSA, the number of deaths caused by drunk driving in the United States reached an all-time low in 2019. …
Alcohol rehab does not necessarily mean you need to pack your bags and head to a treatment center for a month or more. Indeed, of the 14.5 million adults in the United States diagnosed with alcohol use disorder, an intensive outpatient rehab delivers favorable outcomes for many who engage with professional treatment. What To…
A dual diagnosis is made if you are simultaneously suffering from a substance use disorder and a co-occurring mental health condition – PTSD and addiction, for instance. Drug Addiction and PTSD PTSD is a mental health condition where symptoms are triggered by a traumatic event that you witnessed or experienced. It’s commonplace for anyone undergoing…
White knuckle sobriety is a term used to describe quitting alcohol without seeking support or therapy of any kind. Much like stopping drinking cold turkey or white-knuckling depression, some people may find white-knuckling sobriety is effective. However, it can truly be a dangerous strategy to get sober, especially when there are proven and safe methods…