woman in the city thinking of what to do after rehab

The First 5 Things to Do After Rehab

After rehab, most people yearn for a sober living program in CA. Unless you take necessary action, you may experience relapse, making your journey to recovery difficult. Destructive living environments can disrupt your recovery process after you leave a rehab facility. It is not enough to complete a residential treatment program because the daunting task…

man asking therapist about residential treatment for addiction

When to Choose Residential Treatment

Residential treatment is a direct intervention for people with mental and substance use disorders where they get safe housing and medical care in a 24-hour recovery environment. It is the best approach if your condition is severe, and you require a drug-free environment with continuous monitoring and supervision by trained staff. The District Recovery Community…

man raising arms in celebration of national recovery month

7 Ways to Participate in National Recovery Month

In September, every year, the National Recovery Month campaign is made possible through a joint effort of the U.S. Department of Health and the Substance Abuse and Mental Health Services Administration (SAMHSA). The campaign’s primary goal is to create public awareness about mental health and substance use disorders, as well as celebrating the efforts made…

young woman staring out the window wondering What Is Drug Detox

What Is Drug Detox?

When an individual is struggling with substance use problems, in many cases, the first step is drug detox. During this process, all of the toxic and addictive chemicals in a patient’s body are allowed to leave, and the patient’s withdrawal symptoms are managed. Successful long-term recovery depends upon ensuring that the drugs to which an…

man taking notes while looking up tips for relapse prevention on laptop

6 Tips for Relapse Prevention

Addiction can ruin your life, and recovering isn’t easy. On average, addiction relapse rates range between 40% and 60%. However, you’re likelier to relapse if you don’t follow treatment guidelines or utilize continued care, like sober living programs. One slip-up can restart the addiction cycle without proper support and coping skills. Staying sober and avoiding…

man consulting doctor on Participating in Treatment During Sober Living

Participating in Treatment During Sober Living

Why Participating in Treatment During Sober Living is Critical for Recovery Are you in the process of recovery from substance abuse or addiction? The transition can prove to be difficult outside a sober living facility, which helps to avoid relapse. After completing an inpatient rehab program, continue participating in treatment during sober living programs for…

a man researches the stages of addiction

Stages of Addiction

Addiction can develop in stages as drug or alcohol use becomes more problematic and dysfunctional. The stages of addiction listed below are a roadmap, but like with any disease, an individual’s personal experience will be unique. Experimentation and Initial Use The first steps toward addiction generally involve an initial use of alcohol or drugs and…

woman sits on a couch learning about the dos and donts of sober living

Do’s and Don’ts of Sober Living

One of the biggest hurdles to recovering from an addiction or substance abuse disorder is that you can continue to experience symptoms long after your last use. Relapse is common during recovery, as 40%-60% of people recovering from addiction experience at least one relapse. A relapse occurs when you begin abusing drugs or alcohol after…