YOGA & MEDITATION FOR ADDICTION RECOVERY Through a blend of breath, flow, and meditation, yoga promotes healing and relieves stress in men and women recovering from substance abuse. Yoga is one of the more popular holistic therapies offered by The District Recovery Community. We actively integrate yoga and meditation practices throughout all phases of our…
Helping a loved one with an addiction problem isn’t easy, nor is the decision to confront them. Although each situation is unique, there are some general guidelines that will help you approach this task. Whether their issue is drugs or alcohol, addiction treatment is a difficult process for both the addict and his or her…
Not everyone likes to read – we understand that. However, there are some great books about recovery that should compel you to want to take it up again. After all, if you’re sitting in rehab or undergoing substance abuse treatment, you’ve probably got some free time and you could sure use some encouragement, right? For…
When a loved one is recovering from drug and alcohol addiction, chances are pretty good that they’ll end up in a sober living facility at some point. In Southern California for example, one finding a sober living facility in Orange County is easy. What draws recovery patients to Orange County sober living facilities is the…
Is marijuana addiction a possibility? Studies point to some interesting findings. Back in early 2018, National Institute on Drug Abuse released findings that suggest 30 percent of those who use marijuana may have some degree of “marijuana use disorder.” The study also suggested that who use marijuana before age 18 are four to seven times more likely…
Recognizing an Addiction Problem Identifying the signs of narcotic addiction isn’t difficult provided you know what to look for. Unfortunately, most people have no idea what those signs look like because they’ve never been around people suffering from addiction. First, you must know what addiction is as there are differences between substance use and substance…
Substance Abuse vs Addiction: Understanding the Differences Substance abuse and substance addiction are terms that are sometimes used interchangeably. The truth is that people who are addicted to substances and people who abuse substances are quite different. While both actions can have consequences in an individual’s life, understanding the difference between substance abuse vs addiction…
When alcoholism has taken hold of a loved one, their addiction can be overwhelming. Knowing how to help an alcoholic requires a bit of homework and research. At first, families struggle to cope with the lies and self-destructive behaviors, not to mention the denial. Their actions or inaction may challenge your sanity and the consequences…
Confessing anything to a loved one is never easy. It takes a sense of dedication, honesty and coming to grips with the fact that you’re not perfect. Knowing how to tell someone you’re an addict requires some careful consideration. Substance abuse problems bring with them a whole host of problems not the least of which…
Some of the most common co-occurring disorders found in chemically dependent people include mood and anxiety disorders. An even higher percentage of people with severe mental illness also have co-occurring disorders that are substance abuse related. Called severe because of the severity and length of episodes of illness, these mental health disorders include schizophrenia and…