men on a ropes course using exercise in addiction recovery

Exercise and Addiction Recovery

Is there a link between exercise and addiction recovery? Well, for many people in the early phases of treatment for alcohol use disorder or substance use disorder, regular exercise can be a valuable component of a comprehensive treatment plan. For this reason, many treatment centers offer you access to experiential and adventure therapies. Using drink…

man smiling in the city after asking What Is Alcohol Detox

What Is Alcohol Detox?

Well, detoxing from alcohol involves purging your body of the substance. Unfortunately, the alcohol detox procedure can involve disturbing withdrawal symptoms, depending on the level of dependence involved. Alcohol withdrawal is believed to arise due to changes in brain activity triggered by prolonged and abusive alcohol consumption. Sustained alcohol abuse disrupts the balance of inhibitory…

an image of a diagram of a heart representing the heroin effects on the body

Heroin Effects on the Body

It should come as no surprise that the heroin effects on the body can be severe and wide-ranging, especially once addiction sets in. Addiction to heroin, formally known as opioid use disorder, is characterized by an array of distressing and unpleasant symptoms, both physical and psychological. For the purposes of today’s brief guide, we’ll focus…

an image of people holding hands trying to understand nature vs nurture of alcoholism

Understanding Nature vs. Nurture of Alcoholism

For decades, scientists have studied the link between genetics and addiction to work and determine a better understanding of the nature vs. nurture of alcoholism and addiction in general. They were searching for a simple answer to one question: Is addiction genetic or not? This is often referred to as the “nurture vs nature” addiction…