man holding his temples struggling with the connection between anxiety and drug addiction

The Connection Between Anxiety and Drug Addiction

Anxiety and Drug Addiction Estimates are that more than 40 million American adults are suffering from some degree of an anxiety disorder. For those that fit into this category, you have a double or even triple likelihood of also having a substance use disorder. Showing a clear link between anxiety and drug addiction, this coincidence…

group of friends learning ways sober living is worth the struggle

5 Ways Sober Living is Worth The Struggle

Five Benefits of Sobriety Sobriety can be life-changing. Through feedback we get from former client, we hear over and over that their new, sober life is the greatest life our clients have ever known. If you are currently struggling with drug or alcohol abuse, however, sober living may not seem like greener grass on the…

two men sitting on steps learning how to talk to friends about recovery

How to Talk to Friends About Recovery

Talking to friends of loved ones about your past struggles with addiction or recovery process can be difficult. While the weight of this secret is lifted from your shoulders, you’re still left wondering about how you will be judged.. Will this revelation affect the relationship? Will they lose respect for you? It’s nice to think…

family eating holiday meal using tips for staying sober during the holidays

7 Tips for Staying Sober During the Holidays

Staying sober for the holidays Here are some tips for protecting your sobriety, preventing relapse and how to handle delicate situations. There’s a tendency to approach the holidays with unrealistic expectations and the normal holiday festivities can be more complicated for everyone if you don’t set some boundaries and expectations. Just traveling over a holiday…

girl talking on phone and drinking tea learning how to support a friend in a sober living home

How To Support a Friend or Loved One in a Sober Living Home

While sober living homes in Orange County are similar to others around the country, but with a unique advantage – several of them are in superb locations. Some of amazing amenities. some are close to the beach and others offer budget-conscious options. When someone you love comes finally seeks help with their drug addiction problem…

man with his emotional support dog on the dodo

Emotional Support Animals and Recovery

Drug addiction recovery means total war. For treatment, professionals will use any and all available tools to combat the disease. No stone is left unturned, no treatment us left unconsidered. To treat substance abuse, science has focused on many areas, especially with respect to neuroscience. They’ve studied how neurotransmitters work in effort to find more…

meditation and yoga therapy class to strengthen recovery

How Can Meditation and Yoga Strengthen My Recovery?

YOGA & MEDITATION FOR ADDICTION RECOVERY Through a blend of breath, flow, and meditation, yoga promotes healing and relieves stress in men and women recovering from substance abuse. Yoga is one of the more popular holistic therapies offered by The District Recovery Community. We actively integrate yoga and meditation practices throughout all phases of our…

young woman wearing sunglasses in a field worried about the connection between depression and drug addiction

The Connection Between Depression and Drug Addiction

Anxiety, Depression and Drug Addiction Estimates are that more than 40 million American adults are suffering from some degree of an anxiety disorder, including depression.  For those that fit into this category, you have a double or even triple likelihood of also having a substance use disorder. Depression and substance abuse are inexorably linked, according…

man kissing woman

What To Do When You Suspect a Loved One Has an Addiction

Helping a loved one with an addiction problem isn’t easy, nor is the decision to confront them. Although each situation is unique, there are some general guidelines that will help you approach this task. Whether their issue is drugs or alcohol, addiction treatment is a difficult process for both the addict and his or her…

man refusing marijuana knowing marijuana addiction is real

Is Marijuana Addiction Real?

Is marijuana addiction a possibility? Studies point to some interesting findings. Back in early 2018, National Institute on Drug Abuse released findings that suggest 30 percent of those who use marijuana may have some degree of “marijuana use disorder.” The study also suggested that who use marijuana before age 18 are four to seven times more likely…