The role of a Sober Living Home Research highlighted in PsychCentral suggests that it can take up to 66 days to create just one new habit. Until all of your drug habits shift, you’re at risk for a relapse to addiction. How can you keep yourself safe during that time? Assuming you’ve gone through Rehab/detox,…
For those looking into addiction treatment, location is important and that is where a Southern California addiction center can help. If you believe that your or a loved one is struggling with a drug or alcohol addiction, it is vital to find a treatment program that will fit your needs. Rehab programs in Southern California…
When it comes to addiction recovery, learning to live sober can be a difficult thing. Luckily, with the help of aftercare and alumni programs as well as sober living houses, clients can take from those who have been through the process before and see the bright side of things as quickly as possible. Learning to…
Staying sober for the holidays Here are some tips for protecting your sobriety, preventing relapse and how to handle delicate situations. There’s a tendency to approach the holidays with unrealistic expectations and the normal holiday festivities can be more complicated for everyone if you don’t set some boundaries and expectations. Just traveling over a holiday…
YOGA & MEDITATION FOR ADDICTION RECOVERY Through a blend of breath, flow, and meditation, yoga promotes healing and relieves stress in men and women recovering from substance abuse. Yoga is one of the more popular holistic therapies offered by The District Recovery Community. We actively integrate yoga and meditation practices throughout all phases of our…
Helping a loved one with an addiction problem isn’t easy, nor is the decision to confront them. Although each situation is unique, there are some general guidelines that will help you approach this task. Whether their issue is drugs or alcohol, addiction treatment is a difficult process for both the addict and his or her…
Is marijuana addiction a possibility? Studies point to some interesting findings. Back in early 2018, National Institute on Drug Abuse released findings that suggest 30 percent of those who use marijuana may have some degree of “marijuana use disorder.” The study also suggested that who use marijuana before age 18 are four to seven times more likely…
Confessing anything to a loved one is never easy. It takes a sense of dedication, honesty and coming to grips with the fact that you’re not perfect. Knowing how to tell someone you’re an addict requires some careful consideration. Substance abuse problems bring with them a whole host of problems not the least of which…
What Recovering Addicts Want You To Know Recovering addicts are often looked upon with consternation, largely due to misconceptions or generalization. If you ever had the opportunity to sit and talk with someone in this position, here is what recovering addicts want you to know: They never chose to become an addict. Although they chose…
Some of the most common co-occurring disorders found in chemically dependent people include mood and anxiety disorders. An even higher percentage of people with severe mental illness also have co-occurring disorders that are substance abuse related. Called severe because of the severity and length of episodes of illness, these mental health disorders include schizophrenia and…