Self-Care Tips for the Body and Mind while in Drug Rehab Maybe you’re just starting down the road to recovery from addiction to substances or you’re just entering drug rehab. Perhaps one of your loved ones is in denial of their addiction, and you’re hoping to get them into a treatment center. Whatever your circumstances,…
Transitioning to a sober life is difficult, no one can dispute that. It’s inevitable that you’ll have a bumpy ride from time to time while you adjust to sobriety. This is hard, yes, but any positive change a person goes through will be met with challenges. These painful experiences are expected and are a…
As rates of addiction in the United States continue to be problematic, many areas of the country have become well-versed in the treatments necessary for recovery. Why is Southern California the Best Place for Sober Living Treatment? In the state of California, rehab aftercare is recognized as vitally important for long term recovery. After someone…
Suboxone is a medication containing buprenorphine combined with naloxone in a single tablet. Buprenorphine has been successfully used to treat heroin addiction and it works by triggering the opiate receptors in your brain to reduce the intensity of cravings and withdrawal. Crucially, the medication achieves this without delivering the intense high or the dangerous side…
Understanding the link between self-esteem and addiction recovery is a vital component of becoming free of substances. A great deal of research by psychologists has repeatedly found a high correlation between drug abuse and low self-esteem. Addiction is rooted in mental health disorders, and self-esteem is intrinsically linked to mental health. To achieve long-term sobriety…
Once you’ve completed rehab and return to life, the real work to restart a new life begins. Addiction is a complex intermingled pattern of physical and mental discomfort. It takes a considerably long time and perseverance to unravel the various root causes and triggers. The process of recovery entails dismantling your life, clearing the state,…
The road to recovery presents many challenges. After completing detoxification and therapy programs, recovering addicts still face stress, triggers, and cravings. So, many people continually wonder, can stress trigger relapse? Many people regularly use drugs to ease stress, so the brain automatically craves drugs during stressful episodes. Therefore, it’s essential to manage stress appropriately and…
The COVID-19 virus (Coronavirus) has gone from a Chinese epidemic to a global one. Confirmed cases are in each of the United States with numbers that are flying upward. Many states are trying to take a proactive approach to quarantine the virus and do things ranging from closing non-essential businesses where people typically congregate, such…
You’re about to begin the journey through sobriety. You want to stop focusing on your need for the drugs or alcohol that took control of your life. However, you’re not sure where to start. Then, your counselor suggests trying adventure therapy. You wonder, what is adventure therapy, and what are the benefits of adventure therapy?…
Opioid Deaths Have Fallen – Or Have They? Preliminary data shows that opioid deaths have fallen (maybe) by 5 percent in 2018 — the first drop in overdose deaths since the country’s opioid epidemic began in the 1990s. The statistics about opioid abuse in general are shocking. The data, first reported by the New…