Drug and alcohol use has been shown to have a great impact on the brain

Understanding the Effects of Drugs on the Brain

Addiction affects the brain in many different ways, and understanding the effects of drugs on the brain can help you better gauge the risks you’re taking when abusing substances. Whether you’re using alcohol, opioids, stimulants, sedatives, or nicotine, these compounds enter your brain and your bloodstream. As soon as this substance has entered your brain,…

how to choose rehab for teenagers

How to Choose a Rehab for Teens

One subpopulation that many don’t talk about when it comes to the struggles of addiction is teenagers. Luckily, there are programs and rehab for teens that can help even young adults confront their substance abuse problems. According to the 2018 National Survey on Drug Use and Health, 164.8 million US citizens aged 12 and over…

an image of two people holding hands discussing IOP for depression

IOP for Depression

An IOP for depression is an intensive form of outpatient mental health treatment intended to offer short-term stabilization, while also resolving any pressing problems. Intensive outpatient programs for depression offer you access to a wide variety of mental health services delivered by professionals dedicated to your sustained recovery. IOPs for depression are time-limited by nature. You’ll…

What are the Three Components of Cognitive Behavioral Therapy?

CBT (cognitive behavioral therapy) is a form of therapy proven effective for treating a range of conditions. If you’re suffering with alcohol use disorder or substance use disorder, CBT is proven effective, either in isolation or alongside medication-assisted treatment. CBT can also be beneficial for treating depression, severe mental illness, eating disorders, and relationship problems.…

an image of a person in front of the beach after learning about the importance of self-esteem during recovery

Self-Esteem During Recovery

Understanding the link between self-esteem and addiction recovery is a vital component of becoming free of substances. A great deal of research by psychologists has repeatedly found a high correlation between drug abuse and low self-esteem. Addiction is rooted in mental health disorders, and self-esteem is intrinsically linked to mental health. To achieve long-term sobriety…