What are the Three Components of Cognitive Behavioral Therapy?

CBT (cognitive behavioral therapy) is a form of therapy proven effective for treating a range of conditions. If you’re suffering with alcohol use disorder or substance use disorder, CBT is proven effective, either in isolation or alongside medication-assisted treatment. CBT can also be beneficial for treating depression, severe mental illness, eating disorders, and relationship problems.…

Are You or a Loved One Struggling with Depression?

Clinical depression affects almost 1 in 10 American adults, and the condition can impact both body and mind. Depression changes the way you feel about yourself, your life, and the people in your life. Many people suffering from depression find this dramatically impairs their well-being as well as their relationships. Depression, like addiction, is a…

an image of a person in front of the beach after learning about the importance of self-esteem during recovery

Self-Esteem During Recovery

Understanding the link between self-esteem and addiction recovery is a vital component of becoming free of substances. A great deal of research by psychologists has repeatedly found a high correlation between drug abuse and low self-esteem. Addiction is rooted in mental health disorders, and self-esteem is intrinsically linked to mental health. To achieve long-term sobriety…

how to choose rehab for teenagers

How to Choose a Rehab Center for Teenagers?

According to the 2018 National Survey on Drug Use and Health, 164.8 million US citizens aged 12 and over used substances or alcohol in the past month. That’s a staggering 60.2% of Americans. Early intervention and treatment in rehab center for teenagers will increase the chances of them leading a positive and healthy life. Although…

Drug and alcohol use has been shown to have a great impact on the brain

How Can Drug Use Affect Your Brain?

Through the JAMA Psychiatry Network, the American Medical Association reports on the prevalence of addiction in the United States. Throughout their lifetime, 29% of adults have lived with addiction to alcohol while another 10% have faced addiction to opioids, stimulants, or other substances. That’s nearly 30 million Americans who live with these struggles each day.…