Enjoying wonderful food during a sober thanksgiving

3 Ways to Stay Sober For Thanksgiving

Like many holidays, Thanksgiving can be a source of great meaning and happiness. For this reason, people often find it as a reason to celebrate with friends and family, indulging in food and drinks. But for you, drinking alcohol during this delicate point of your life can be very detrimental to your recovery. Given that…

Group talks about their need for an IOP

What Can You Expect From an IOP?

If you are suffering from addiction but do not require round the clock medical attention, an intensive outpatient program (IOP) may be the right option for you. An IOP is a substance abuse rehab in which you receive comprehensive addiction treatment in CA without staying in the facility overnight. While a residential treatment program requires…

man looking through window experiencing mental wellness after rehab

How to Maintain Your Mental Wellness After Rehab

While completing a drug and alcohol rehab program is a significant accomplishment; it is only the beginning of your recovery journey. When leaving rehab, some people might be excited to start their new lives, but others might be apprehensive. While relapse is always a possibility, paying attention to your mental wellness even after rehab can…

men on a couch discussing What to Expect From Sober Living

What to Expect From Sober Living

Often, many people recovering from addiction wonder what to expect from sober living as they leave rehab. A sober living facility, also known as a sober home, is an essential facility for longer-lasting addiction recovery, which is an ongoing process with numerous challenges. The facility provides a safe and sober environment for a successful transition…

man with head down sitting in woods suffering depression and drug addiction

Depression and Drug Addiction

Depression and Drug Addiction Substance abuse intensifies the symptoms of depression and leads to other conditions like brain damage. Most elements of depression go hand in hand with the signs of drug addiction. This is why one should seek proper treatment and care for both disorders. Depression and drug addiction can cause individuals to isolate…

man sitting on couch with drink in hand showing alcoholism and depression

Alcoholism and Depression

Depression is a serious mental illness that affects millions of people every year. According to the Centers for Disease Control and Prevention, depression is a contributing factor in suicides. In 2017, the CDC reported 47,173 suicide deaths in the United States. Although some people turn to alcohol to soothe the pain caused by depression, alcohol…