An image of women in a sober living for women home

Sober Living for Women

Sober living for women can mean the difference between sustained recovery and relapse.  Sober living homes (SLHs), also known as sober living communities, were first created to provide those in recovery from addiction with a safe, supportive housing option.  With female sober living communities, the single-sex environment removes tension and distraction from the recovery process.…

an image of pets at a pet-friendly rehab

Pet-Friendly Sober Living and Recovery

Pet-friendly sober living homes allow you to step down from residential rehab or to engage with outpatient treatment if your living environment is unsupportive and you have a pet you need to bring with you. Animal-assisted therapy for addiction, when used in combination with evidence-based treatment, can help many people break the cycle of substance…

An image of people at a Southern California rehabilitation center

Southern California Rehabilitation Center

Choosing the right Southern California rehabilitation center could make a dramatic difference to your detox and recovery from alcoholism or drug addiction.  Alcoholism and drug addiction are clinically labeled alcohol use disorder (AUD) and substance use disorder (SUD). Per current data from SAMHSA’s annual National Survey on Drug Use and Health, both AUD and SUD…

how to choose rehab for teenagers

Rehab for Teens

The most effective rehab for teens utilizes evidence-based treatments personalized for the specific needs of young people. That said, many teenagers successfully engage with addiction treatment in a regular drug and alcohol rehab center, assuming the program is tailored to their requirements.  When it comes to treatment for alcohol use disorder or substance use disorder,…

man talking in group therapy

A Definitive Guide to Group Therapy

If you’re struggling with addiction to drugs or alcohol, you may find the idea of opening up emotionally to a therapist or counselor tough at first, even in individual therapy sessions. How about group therapy, though? Maybe the idea of sharing deeply personal experiences in front of strangers gives you cause for concern. Perhaps you’re…

group of men on a yosemite hike during adventure therapy for recovery

What’s Adventure Therapy and How Can It Help With Recovery?

The Purpose of Adventure Therapy The District Recovery Community (TDRC) integrates many forms of adventure therapy into our clients’ lives, including adventure therapy. Adventure, camaraderie, and character-building is instrumental in early recovery. By employing an adventure-based experience, The District allows residents the opportunity to find hobbies and identify what they are passionate about. This is…

therapist supporting a man as he explains what is cognitive behavioral therapy

What’s Cognitive Behavioral Therapy?

If you are looking into addiction treatment options for you or your loved one you may have come across various types of therapy and may be asking yourself “What is cognitive behavioral therapy?” Let’s take a closer look at this form of addiction and mental health treatment that is considered one of the most common…