a man studies a notepad and wonders do i need sober living

Do I Need Sober Living?

Adjusting to life after addiction is difficult. You have to learn how to avoid caving to triggers and cravings. Sober living is an excellent option following treatment, especially if you have struggled with maintaining your sobriety before. If you’re wondering do I need sober living, chances are you could benefit from sober living options. Learning…

woman praying during faith based addiction recovery

Faith-Based Addiction Recovery

Faith-Based Addiction Recovery If you’re considering entering an addiction treatment program, you’re probably already at least somewhat familiar with the 12-step program. The 12-step program looks like this: We admitted we were powerless over alcohol—that our lives had become unmanageable. We came to believe that a Power greater than ourselves could restore us to sanity.…

A man walks on a log and thinks about the benefits of adventure therapy

Benefits of Adventure Therapy

You’re about to begin the journey through sobriety. You want to stop focusing on your need for the drugs or alcohol that took control of your life. However, you’re not sure where to start. Then, your counselor suggests trying adventure therapy. You wonder, what is adventure therapy, and what are the benefits of adventure therapy?…

business people shaking hands of man fixing your life after rehab

Fixing Your Life After Rehab

Fixing Your Life After Rehab If you or a loved one has completed Rehab, congratulations! You’re on the road to recovery. If you’re serious about recovery, you’ve chosen to continue the recovery process by enrolling in outpatient treatment or maybe you’ve entered a sober living home. Once you’ve settled into some form of Aftercare program,…

two guys sitting on a peer

When to Call Your AA Sponsor

When to Call Your AA Sponsor Knowing when to call your AA sponsor is sometimes difficult and confusing. We’ve put together the top 10 times you should call your sponsor. 1. If you find yourself stressed out by friends, family, work, school or in any situation (ex. during the holidays), you should pick up the…

group of people on couches talking about treatment of substance use disorders

Treatment of Substance Use Disorders

Treatment of Substance Use Disorders In a recent edition of the American Psychiatric Association Diagnostic and Statistical Manual (DSM-IV), substance use disorders (SUDs) were divided into two distinct categories–substance abuse and substance dependence. An individual could receive a current diagnosis of either abuse or dependence (not both) for a single drug class. A current SUD…