man taking notes while looking up tips for relapse prevention on laptop

6 Tips for Relapse Prevention

Addiction can ruin your life, and recovering isn’t easy. On average, addiction relapse rates range between 40% and 60%. However, you’re likelier to relapse if you don’t follow treatment guidelines or utilize continued care, like sober living programs. One slip-up can restart the addiction cycle without proper support and coping skills. Staying sober and avoiding…

man consulting doctor on Participating in Treatment During Sober Living

Participating in Treatment During Sober Living

Why Participating in Treatment During Sober Living is Critical for Recovery Are you in the process of recovery from substance abuse or addiction? The transition can prove to be difficult outside a sober living facility, which helps to avoid relapse. After completing an inpatient rehab program, continue participating in treatment during sober living programs for…

men on a couch discussing What to Expect From Sober Living

What to Expect From Sober Living

Often, many people recovering from addiction wonder what to expect from sober living as they leave rehab. A sober living facility, also known as a sober home, is an essential facility for longer-lasting addiction recovery, which is an ongoing process with numerous challenges. The facility provides a safe and sober environment for a successful transition…

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The Benefits of Sober Living Homes During Early Recovery Stages

Getting sober often requires medical detox and addiction treatment programs, but remaining sober is a lifelong journey. Fortunately, the benefits of sober living homes enable those recovering from addiction and substance abuse to maintain sobriety and transition successfully into the outside world. Recovery is vital as the effects of substance abuse cost the U.S. $740…

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What Are Sober Living Homes? All You Need to Know About Sober Living

If you’re looking for a facility to transition you from rehab into the real world, you may ask – what are sober living homes? Primarily, these sober living homes ease those recovering from substance abuse into normal life. Sober living facilities are useful as they offer a stable and drug-free environment, which ensures long-term recovery.…

man drinking water holding his head dealing with Addiction and Your Physical Health

Addiction and Your Physical Health

The COVID-19 virus (Coronavirus) has gone from a Chinese epidemic to a global one. Confirmed cases are in each of the United States with numbers that are flying upward. Many states are trying to take a proactive approach to quarantine the virus and do things ranging from closing non-essential businesses where people typically congregate, such…

a man relaxes and wonders what is sober living

What is Sober Living?

Although addiction is a chronic disease, recovery is possible. Treatment helps teach you how to manage your symptoms and cope with cravings, as well as how to repair damage caused by your addiction. Treatment can include options like residential treatment, partial hospitalization, and sober living. But what is sober living, and how can it help…

woman sits on a couch learning about the dos and donts of sober living

Do’s and Don’ts of Sober Living

One of the biggest hurdles to recovering from an addiction or substance abuse disorder is that you can continue to experience symptoms long after your last use. Relapse is common during recovery, as 40%-60% of people recovering from addiction experience at least one relapse. A relapse occurs when you begin abusing drugs or alcohol after…