Enjoying wonderful food during a sober thanksgiving

3 Ways to Stay Sober For Thanksgiving

Like many holidays, Thanksgiving can be a source of great meaning and happiness. For this reason, people often find it as a reason to celebrate with friends and family, indulging in food and drinks. But for you, drinking alcohol during this delicate point of your life can be very detrimental to your recovery. Given that…

Group talks about their need for an IOP

What Can You Expect From an IOP?

If you are suffering from addiction but do not require round the clock medical attention, an intensive outpatient program (IOP) may be the right option for you. An IOP is a substance abuse rehab in which you receive comprehensive addiction treatment in CA without staying in the facility overnight. While a residential treatment program requires…

two men discuss the benefits of a PHP

What Are The Benefits of a PHP?

One treatment option for a person recovering from addiction is a partial hospitalization program (PHP) here at the District Recovery. This type of program lies between typical outpatient care and residential care, making it easy to create a personalized plan for each patient. Depending on a patient’s level of addiction, a partial hospitalization program could…

woman walking outside after rehab for relapse prevention

Activities and Places to Avoid After Rehab

The successful completion of alcohol and drug abuse rehabilitation processes is a crucial milestone in recovery. However, you still have the lifelong task of preventing relapse and sustaining sobriety. It is essential to contact a therapist for continuing therapy programs after rehab for relapse prevention. Rehab centers grant you access to treatment programs and necessary…

man taking notes while looking up tips for relapse prevention on laptop

6 Tips for Relapse Prevention

Addiction can ruin your life, and recovering isn’t easy. On average, addiction relapse rates range between 40% and 60%. However, you’re likelier to relapse if you don’t follow treatment guidelines or utilize continued care, like sober living programs. One slip-up can restart the addiction cycle without proper support and coping skills. Staying sober and avoiding…

man consulting doctor on Participating in Treatment During Sober Living

Participating in Treatment During Sober Living

Why Participating in Treatment During Sober Living is Critical for Recovery Are you in the process of recovery from substance abuse or addiction? The transition can prove to be difficult outside a sober living facility, which helps to avoid relapse. After completing an inpatient rehab program, continue participating in treatment during sober living programs for…

men on a couch discussing What to Expect From Sober Living

What to Expect From Sober Living

Often, many people recovering from addiction wonder what to expect from sober living as they leave rehab. A sober living facility, also known as a sober home, is an essential facility for longer-lasting addiction recovery, which is an ongoing process with numerous challenges. The facility provides a safe and sober environment for a successful transition…

man leaning back on couch getting the Benefits of Sober Living Homes

The Benefits of Sober Living Homes During Early Recovery Stages

Getting sober often requires medical detox and addiction treatment programs, but remaining sober is a lifelong journey. Fortunately, the benefits of sober living homes enable those recovering from addiction and substance abuse to maintain sobriety and transition successfully into the outside world. Recovery is vital as the effects of substance abuse cost the U.S. $740…