There are a lot of things in the world people don’t have any control over, and the current pandemic is one of them. Or at least, the fact that it occurred is out of human control. What people do about it now, though, is something everyone can consider and adjust to. By practicing social distancing,…
If you’re looking for a facility to transition you from rehab into the real world, you may ask – what are sober living homes? Primarily, these sober living homes ease those recovering from substance abuse into normal life. Sober living facilities are useful as they offer a stable and drug-free environment, which ensures long-term recovery.…
The COVID-19 virus (Coronavirus) has gone from a Chinese epidemic to a global one. Confirmed cases are in each of the United States with numbers that are flying upward. Many states are trying to take a proactive approach to quarantine the virus and do things ranging from closing non-essential businesses where people typically congregate, such…
Although addiction is a chronic disease, recovery is possible. Treatment helps teach you how to manage your symptoms and cope with cravings, as well as how to repair damage caused by your addiction. Treatment can include options like residential treatment, partial hospitalization, and sober living. But what is sober living, and how can it help…
One of the biggest hurdles to recovering from an addiction or substance abuse disorder is that you can continue to experience symptoms long after your last use. Relapse is common during recovery, as 40%-60% of people recovering from addiction experience at least one relapse. A relapse occurs when you begin abusing drugs or alcohol after…
Although you can fully recover from addiction and achieve lifelong recovery, addiction has no known cure. That means taking your treatment seriously is essential to your recovery. Inpatient and outpatient programs provide you with the skills and tools necessary to prepare for life without drugs and alcohol. Sober living is a great way to support…
When you’re addicted to a substance, you can develop a physical dependence. This means you can deal with painful withdrawal symptoms when you quit. Cravings can continue for weeks, months, or even years after your last use, which is why recovery is a lifelong journey. Sober living is an important step in the recovery process…
Adjusting to life after addiction is difficult. You have to learn how to avoid caving to triggers and cravings. Sober living is an excellent option following treatment, especially if you have struggled with maintaining your sobriety before. If you’re wondering do I need sober living, chances are you could benefit from sober living options. Learning…
Heroin is a drug that leads to many deaths in the United States. The number of people who’ve died because of taking heroin has increased drastically in the last two decades. Unfortunately, it doesn’t seem to be tapering off; however, there is hope for those stuck in the grip of heroin addiction. If you or…
When you first start drug or alcohol addiction treatment, you may find that you hear the terms CBT and DBT a good deal. However, you’re not really sure what they mean. When you ask about CBT vs DBT, you know that The District Recovery has the answers you need. For any questions you have about…