symptoms of alcohol withdrawal

Symptoms of Alcohol Withdrawal

Alcohol addiction is potentially devastating, but so many people continue with problematic drinking simply because they’re scared at the thought of alcohol withdrawal. Is this a justifiable fear, though, and can alcohol withdrawal really be dangerous? We’ll be diving deep into this knotty issue today, and it’s essential to do so with 50% of those…

restart a new life

How to Restart a New Life After Addiction Recovery?

Once you’ve completed rehab and return to life, the real work to restart a new life begins. Addiction is a complex intermingled pattern of physical and mental discomfort. It takes a considerably long time and perseverance to unravel the various root causes and triggers. The process of recovery entails dismantling your life, clearing the state,…

Enjoying wonderful food during a sober thanksgiving

3 Ways to Stay Sober For Thanksgiving

Like many holidays, Thanksgiving can be a source of great meaning and happiness. For this reason, people often find it as a reason to celebrate with friends and family, indulging in food and drinks. But for you, drinking alcohol during this delicate point of your life can be very detrimental to your recovery. Given that…

woman walking outside after rehab for relapse prevention

Activities and Places to Avoid After Rehab

The successful completion of alcohol and drug abuse rehabilitation processes is a crucial milestone in recovery. However, you still have the lifelong task of preventing relapse and sustaining sobriety. It is essential to contact a therapist for continuing therapy programs after rehab for relapse prevention. Rehab centers grant you access to treatment programs and necessary…

woman in the city thinking of what to do after rehab

The First 5 Things to Do After Rehab

After rehab, most people yearn for a sober living program in CA. Unless you take necessary action, you may experience relapse, making your journey to recovery difficult. Destructive living environments can disrupt your recovery process after you leave a rehab facility. It is not enough to complete a residential treatment program because the daunting task…

man raising arms in celebration of national recovery month

7 Ways to Participate in National Recovery Month

In September, every year, the National Recovery Month campaign is made possible through a joint effort of the U.S. Department of Health and the Substance Abuse and Mental Health Services Administration (SAMHSA). The campaign’s primary goal is to create public awareness about mental health and substance use disorders, as well as celebrating the efforts made…

woman rubbing her temples wondering Can Stress Trigger Relapse

Can Stress Trigger Relapse?

The road to recovery presents many challenges. After completing detoxification and therapy programs, recovering addicts still face stress, triggers, and cravings. So, many people continually wonder, can stress trigger relapse? Many people regularly use drugs to ease stress, so the brain automatically craves drugs during stressful episodes. Therefore, it’s essential to manage stress appropriately and…

man taking notes while looking up tips for relapse prevention on laptop

6 Tips for Relapse Prevention

Addiction can ruin your life, and recovering isn’t easy. On average, addiction relapse rates range between 40% and 60%. However, you’re likelier to relapse if you don’t follow treatment guidelines or utilize continued care, like sober living programs. One slip-up can restart the addiction cycle without proper support and coping skills. Staying sober and avoiding…

men on a couch discussing What to Expect From Sober Living

What to Expect From Sober Living

Often, many people recovering from addiction wonder what to expect from sober living as they leave rehab. A sober living facility, also known as a sober home, is an essential facility for longer-lasting addiction recovery, which is an ongoing process with numerous challenges. The facility provides a safe and sober environment for a successful transition…