Is Intensive Outpatient Treatment Right for Me?
Despite its name, an intensive outpatient program (IOP) is not the most intensive form of treatment for addiction to drink or drugs. On the contrary, you’ll need plenty of willpower combined with a stable home environment to make the most of an IOP.
To put IOPs into perspective, look at IOPs on the continuum of care, five levels outlined by the American Society of Addiction Medicine:
- 0.5: Early intervention services
- 1: Outpatient treatment
- 2: Intensive outpatient treatment and partial hospitalization programs
- 3: Residential rehab or inpatient treatment services
- 4: Intensive inpatient treatment with close medical management
Intensive outpatient programs can be highly effective in the case of mild substance use disorder or alcohol use disorder. Outpatient therapy is not a universal fit, though. In some cases, outpatient treatment is outright dangerous. To reiterate, IOPs are advisable only in cases of mild substance use disorder or alcohol use disorder.
What Is Intensive Outpatient Rehab?
Intensive outpatient treatment for addiction involved daily sessions on weekdays where you are treated for substance abuse or alcohol dependence. You return home each night, unlike residential rehab where you remain in the treatment center for 30 to 90 days. Not only does this make IOPs much more flexible, but they are much more affordable than inpatient treatment, too – more on that below.
You will attend scheduled appointments for counseling, both individual and group. You may have medication-assisted treatment administered.
You can expect to engage in a range of appropriate psychotherapies like CBT (cognitive behavioral therapy) and DBT (dialectical behavior therapy). These talk therapies will help you to identify the triggers that lead you to drink or use drugs. You’ll also be equipped with the skills to use superior coping strategies, strengthening your chances of avoiding relapse.
As we mentioned, IOPs are not always a smart choice. When does intensive outpatient treatment make sense?
When Is Intensive Outpatient Treatment a Good Idea?
A prerequisite for engaging with an IOP is a strong desire to become substance-free. Motivation is vital if you’re attempting any form of outpatient rehab for substance abuse.
Reasonable self-discipline is also key, assuming the desire to quit is in place. If you find it tough to keep appointments and you struggle with motivating yourself, you’ll find an IOP problematic.
As mentioned repeatedly, IOPs are only really advisable in the case of mild addictions. Some moderate addictions respond well to intensive outpatient treatment, but typically residential rehab works better for more severe addictions.
What Are The Main Benefits of Intensive Outpatient Programs?
- Flexibility: Inpatient treatment for addiction might be effective, but you’ll also need to take 30 to 90 days off school or work. This is by no means always practical. With intensive outpatient programs, you’ll get the structure you need without the restrictions. Aside from around 9 hours of weekly sessions, you’ll be free to go about your normal life.
- Affordability: Without the cost of room and board to consider, an outpatient program is more affordable than residential rehab. Insurance will meet the costs of IOPs without resistance, too, making this perhaps the most accessible and versatile delivery method for addiction treatment.
- Discretion: Anyone who wants to downplay the fact they are in recovery for addiction will appreciate the discreet delivery of IOPs, making it easy to integrate with your day-to-day life.
- Family support: When you have a milder addiction and a supportive family, it can be powerfully motivating to be close to them as you undergo recovery. An IOP makes this possible.
Sometimes, though, IOPs don’t make sense.
When Is Intensive Outpatient Treatment a Bad Idea?
If you have a severe addiction to drink or drugs, intensive outpatient treatment is likely not the most effective solution. Instead, you should at least consider the option of residential rehab, assuming this is practical and affordable for you.
For anyone easily influenced by friends and peers still drinking or using drugs, the clean break provided by a stint in residential rehab could be preferable to risking relapse while undertaking an IOP.
Clients with limited willpower and a tendency to easily give in to temptation would be unwise to pursue intensive outpatient treatment.
For all those in relationships tattered by substance abuse, trying to clean up while simultaneously dealing with your partner may not be the best option. Only you know your personal circumstances and whether this would be helpful or harmful.
How Much Does Intensive Outpatient Treatment Cost?
Whenever you are costing addiction treatment, you should be aware that you can only get a rough idea until you laser in on specific treatment centers.
That said, a rough benchmark for the cost of intensive outpatient treatment is somewhere from $250 to $350 per day.
The most critical variables impacting the cost of an IOP are:
- The type of services on offer
- The intensity of those services
- How long the IOP lasts
- Any specializations required (dual diagnosis treatment, pregnant women, veterans)
- The location of the treatment center
- The scope of amenities provided
If this seems quite pricey, IOPs are much less expensive than more intensive forms of treatment. A medical detox costs from $500 to $600 per day, inpatient treatment runs from $500 to $650+ per day Even partial hospitalization programs are costlier than IOPs, coming in at anywhere from $350 to $450 per day.
So, when assessed relative to the other levels of the continuum of care, intensive outpatient treatment represents great value. As such, most insurance companies will cover the cost of an IOP. Many will baulk at footing the bill for residential rehab.
In return for this, IOPs deliver 9 hours of treatment each week divided into 3-hour blocks as convenient. Again, the flexibility of IOPs is what makes them so effective for so many with mild addictions.
If you need to engage with an intensive outpatient program in Orange County, we can help you with that right now.
Intensive Outpatient Program at The District Recovery Community
If you have a stable and supportive home environment, plenty of motivation to sober up, and a mild addiction to drink or drugs, our intensive outpatient program might be all you need to help you achieve your goals.
TDRC intensive outpatient programs are tailored to your needs. We’ll offer you the support and structure you need without the restrictions or the expense of residential rehab.
To get things started, call the friendly team right now at 844.287.8506.