According to The National Survey on Drug Use and Health (NSDUH), an estimated 19.7 million Americans aged 12 years and above struggle with substance use disorders every year. These numbers are alarming, and every member of society should play a part to ensure the trend stops. As such, people who are struggling with addiction should embrace outpatient treatment and sober living to recover from their health conditions fully.
What Is an Outpatient Treatment Program?
Outpatient treatment helps those struggling with drug or alcohol abuse or addiction without them having to live in the facility. Unlike inpatient treatment, whereby patients are supervised 24/7, outpatients can continue with their daily lives as they receive treatment.
For a successful recovery, the rehab centers offer several types of outpatient treatment alternatives, such as:
- Sober home living programs
- Alumni and community therapy programs
- Medication-assisted treatment programs
- Substance addiction treatment
- Experiential & adventure-based therapy
Outpatient Treatment and Sober Living Homes
No one wants to relapse a few weeks after completing the initial rehab treatment journey. This is why mental health experts strive to ensure the successful recovery of their clients.
One of the scientifically proven methods of guiding people through addiction recovery is the use of outpatient treatment and sober living homes. After detoxification, you’ll be advised to choose this sober living program. It’ll help you to avoid different forms of temptation that may lead to relapse.
Studies reveal that going straight home after leaving rehab is a leading cause of relapse. This is especially true if there are plenty of environmental triggers present.
Sober living is essential in the recovery process as it offers a stable environment where you won’t get exposure to drugs. Some people are determined to quit drug abuse, but when they go back home, they often relapse when exposed to triggers without proper support. In most cases, it’s usually due to interaction with former friends who encourage substance abuse. A sober living home provides a drug-free and formal environment that’s suitable for recovery.
A common misconception is that sober living is only suitable for those who have already completed inpatient treatment. However, it’s also helpful to those participating in outpatient treatment and sober living programs concurrently.
Even when you have to travel out-of-state to check into a sober home, you’ll be glad you did once you get to a safe and stable environment. The facility will ensure desired results due to zero distractions.
What to Expect From a Sober Living Home
Different facilities have different rules and regulations, but the requirements in most cases are similar for all the residents.
Mental health professionals expect you to get involved in various activities as part of a continued treatment program. In the facility, you’ll continue to receive insights that will assist you in planning for your future. You can begin building a solid foundation for lifelong sobriety.
The most significant advantage of checking into a sober living facility is that you’ll entirely focus on every aspect of your life. Since you’ll have all the time to work on your recovery goals, such a facility provides the best option for transitioning back into the outside world.
During your stay, therapists will expect to see you practicing what you learned in rehab, so you’ll get a chance of practicing a drug-free lifestyle before going back home.
Outpatient Treatment and Sober Living at The District
At The District Recovery Community, we understand that substance addiction and mental health disorders can be overwhelming for you and your loved ones. The epidemic has destroyed the lives of millions of people in the U.S. You should not accept to be part of the statistics. Fortunately, all is not lost as it’s possible to recover in rehab fully.