woman sits on a couch learning about the dos and donts of sober living

Do’s and Don’ts of Sober Living

One of the biggest hurdles to recovering from an addiction or substance abuse disorder is that you can continue to experience symptoms long after your last use. Relapse is common during recovery, as 40%-60% of people recovering from addiction experience at least one relapse. A relapse occurs when you begin abusing drugs or alcohol after…

a family plays together as they discuss characteristics to look for in sober living homes

Characteristics to Look for in a Sober Living Home

Although you can fully recover from addiction and achieve lifelong recovery, addiction has no known cure. That means taking your treatment seriously is essential to your recovery. Inpatient and outpatient programs provide you with the skills and tools necessary to prepare for life without drugs and alcohol. Sober living is a great way to support…

a man studies a notepad and wonders do i need sober living

Do I Need Sober Living?

Adjusting to life after addiction is difficult. You have to learn how to avoid caving to triggers and cravings. Sober living is an excellent option following treatment, especially if you have struggled with maintaining your sobriety before. If you’re wondering do I need sober living, chances are you could benefit from sober living options. Learning…

woman praying during faith based addiction recovery

Faith-Based Addiction Recovery

If you’re considering entering an addiction treatment program, you’re probably already at least somewhat familiar with the 12-step program. The 12-step program looks like this: We admitted we were powerless over alcohol—that our lives had become unmanageable. We came to believe that a Power greater than ourselves could restore us to sanity. We made a…

A man walks on a log and thinks about the benefits of adventure therapy

Benefits of Adventure Therapy

You’re about to begin the journey through sobriety. You want to stop focusing on your need for the drugs or alcohol that took control of your life. However, you’re not sure where to start. Then, your counselor suggests trying adventure therapy. You wonder, what is adventure therapy, and what are the benefits of adventure therapy?…

men celebrating their addiction recovery stories at the top of a mountain

Top 10 Famous Addiction Recovery Stories

There are millions of addiction recovery stories, but not enough are covered in the media – except when it involves a celebrity. Here are some of our favorite famous addiction recovery stories. Celebrities are humans, just like us, and despite their fame, money and cool occupation, many celebrities have gone on to suffer from an…

man with opioid bottle wondering about opioid deaths

Opioid Deaths Have Fallen – Or Have They?

Preliminary data shows that opioid deaths have fallen (maybe) by 5 percent in 2018 — the first drop in overdose deaths since the country’s opioid epidemic began in the 1990s. The statistics about opioid abuse in general are shocking. The data, first reported by the New York Times, seems like good news. A 5 percent…