beer glass at a bar representing the do's and don'ts of helping an alcoholic

The Do’s and Don’ts of Helping an Alcoholic

When alcoholism has taken hold of a loved one, their addiction can be overwhelming. Knowing how to help an alcoholic requires a bit of homework and research. At first, families struggle to cope with the lies and self-destructive behaviors, not to mention the denial. Their actions or inaction may challenge your sanity and the consequences…

men on a bike ride after learning how to raise your dopamine levels without drugs

How to Raise Your Dopamine Levels WITHOUT Drugs

Understanding how to raise your dopamine levels helps to treat depression, one of the core contributors to addiction. Controlling the release of dopamine is and making those dopamine receptors happy is important to maintain a healthy balance in one’s life. Treating a dopamine deficiency can provide you with more energy and greater happiness. In fact, one…

woman kissing recovering addict

Seven Things Recovering Addicts Want You to Know

What Recovering Addicts Want You To Know Recovering addicts are often looked upon with consternation, largely due to misconceptions or generalization. If you ever had the opportunity to sit and talk with someone in this position, here is what recovering addicts want you to know: They never chose to become an addict. Although they chose…

man in bed thinking about common co-occurring disorders with substance abuse

What Are the Most Common Co-Occurring Disorders With Substance Abuse?

Some of the most common co-occurring disorders found in chemically dependent people include mood and anxiety disorders. An even higher percentage of people with severe mental illness also have co-occurring disorders that are substance abuse related. Called severe because of the severity and length of episodes of illness, these mental health disorders include schizophrenia and…

man holding chain links of the risk factors for addiction

Recognizing The Risk Factors For Addiction

It’s been said that most people are predisposed to certain traits or activities. Some people might have bouts with depression, some might have anger issues or some people might be temperamental. Others may have difficulty with anxiety. Still others might have a predisposition to addiction in one form or another. Addiction risk factors include far…

senior man kissing wife's forehead to be supportive in recovery

Six Ways to be Supportive of a Significant Other Who is in Recovery

To support an addict in recovery means that friends, loved ones and family members must come together and develop a plan. Most important to the success is the attitude and support of an addict’s spouse or significant other. The recovery can be a long process and it takes a toll on those who are patiently…

man listening to podcast at bar about how to say goodbye to toxic friends while in recovery

How to Say Goodbye to Toxic Friends While in Recovery

The challenges of maintaining sobriety are hard enough without the burden of toxic friends. Anything that reminds you of your past is a potential relapse trigger. Having toxic friends in your circle exposes you to powerful of relapse triggers. Recovery is a huge challenge and being around people who, for lack of a better description,…

people lined up outside a treatment center from not knowing methadone is addictive

Can You Get Addicted to Methadone?

Methadone is a drug that is commonly given to people who are receiving treatment for heroin addiction. This process is controversial, as some claim that those who are prescribing methadone are simply swapping one addiction for another. But is methadone addictive? Chemically, methadone is very similar to morphine, a drug which is itself extremely addictive…

men's group learning about the different types of therapy that can help with addiction

The Different Types of Therapy That Can Help With Addiction

The Different Types of Therapy That Can Help With Addiction The National Institute on Drug Abuse (NIDA) has explored many of the different types of therapy that can help with addiction based on data that has been collected for the past 40 years. These principles are engineered improve the odds of success in treatment by…