Self-Esteem During Recovery

Understanding the link between self-esteem and addiction recovery is a vital component of becoming free of substances. A great deal of research by psychologists has repeatedly found a high correlation between drug abuse and low self-esteem. Addiction is rooted in mental health disorders, and self-esteem is intrinsically linked to mental health. To achieve long-term sobriety…

man looking through window experiencing mental wellness after rehab

How to Maintain Your Mental Wellness After Rehab

While completing a drug and alcohol rehab program is a significant accomplishment; it is only the beginning of your recovery journey. When leaving rehab, some people might be excited to start their new lives, but others might be apprehensive. While relapse is always a possibility, paying attention to your mental wellness even after rehab can…

woman walking outside after rehab for relapse prevention

Activities and Places to Avoid After Rehab

The successful completion of alcohol and drug abuse rehabilitation processes is a crucial milestone in recovery. However, you still have the lifelong task of preventing relapse and sustaining sobriety. It is essential to contact a therapist for continuing therapy programs after rehab for relapse prevention. Rehab centers grant you access to treatment programs and necessary…

woman in the city thinking of what to do after rehab

The First 5 Things to Do After Rehab

After rehab, most people yearn for a sober living program in CA. Unless you take necessary action, you may experience relapse, making your journey to recovery difficult. Destructive living environments can disrupt your recovery process after you leave a rehab facility. It is not enough to complete a residential treatment program because the daunting task…