To find the best West Coast rehab center for your needs, it’s vital to start with an accurate assessment and diagnosis of your substance use disorder or alcohol use disorder.
Unfortunately, research shows that only around 10% of those who need addiction treatment go on to obtain the specialized treatment they need. It isn’t just denial or refusal to engage with rehab services responsible for this glaring treatment gap. The perceived cost of rehab puts many people off.
As we’ll show you today, though, rehab means many different things, and you don’t necessarily need to head to a treatment center for a month or more, and you should find insurance will meet at least part of the costs of treatment in a West Coast rehab center or sober living home – more on that below.
What to Look for in a West Coast Rehab Center
If you have decided the time is right to commit to recovery, here are some simple pointers to help you more easily find the right program in California:
- Do you need inpatient or outpatient rehab?
- How long does the program last?
- What treatment and therapies does the center employ?
- Does the treatment center have an appropriate specialty?
- Think closely about the location and the amenities
- How much does rehab cost?
1) Do you need inpatient or outpatient rehab?
Rehab falls into two main categories:
- Inpatient or residential rehab
- Outpatient rehab
Inpatient treatment is recommended for most severe and some moderate addictions, especially when a co-occurring mental health disorder presents. You stay at the treatment center for intensive therapy over a period of 30 to 90 days or more.
For most mild and some moderate addictions, outpatient treatment can be effective. Indeed, reviews of recovery studies show that outpatient treatment can lead to the same positive outcomes as inpatient rehab for many patients.
To bridge the gap between inpatient and outpatient treatment, you can also find more intensive outpatient programs:
- IOP (intensive outpatient program)
- PHP (partial hospitalization program)
An IOP offers you more time commitment than a regular outpatient program, with 9 to 15 hours of weekly sessions at a treatment center. After therapy, you return home or to a sober living home.
A PHP is a full-time outpatient treatment program with up to 35 hours of weekly sessions. As with other forms of outpatient therapy, you only attend the treatment center for your therapy sessions.
Inpatient treatment is proven effective, but it’s also the most expensive type of rehab, and not typically covered by insurance.
For many people considering recovery, outpatient treatment is the most practical and affordable option, and it is also proven effective. All that counts here is getting the most appropriate treatment for your needs and your circumstances.
2) How long does the program last?
These are the most common rehab program lengths:
- 30 days
- 60 days
- 90 days
Opinion is polarized here. Some experts feel that 60-day or 90-day programs are best, with 30-day programs offering inadequate time to properly work through and resolve issues related to substance abuse.
That said, many treatment centers – both in West California and elsewhere nationwide – have strong track records of success with shorter, 30-day programs.
Depending on your family, professional, and financial commitments, lengthier spells in rehab may not be viable.
Attending an outpatient program makes the time of the program less relevant, as you can maintain some semblance of normality around your recovery.
3) What treatment and therapies does the center employ?
All of the best rehab centers on the West Coast of California should offer evidence-based addiction treatment. This will include:
- Counseling (individual and group)
- Talking therapies (CBT and DBT)
- Medication-assisted treatment if appropriate
Beyond this, you can expect access to a variety of holistic therapies, from mindfulness meditation to yoga.
Some rehab centers also offer adventure therapy to help you connect with nature as you ease into life substance-free.
You should also inquire with any rehabs on your shortlist about vocational development programs, as well as aftercare.
4) Does the treatment center have an appropriate specialty?
Most treatment centers specialize in certain addictions, whether that’s alcohol use disorder, substance use disorder in general, a specific type of substance use disorder, or co-occurring disorder.
You should also investigate the treatment center’s track record. Look for testimonials on the website, but also conduct some extra research to find out as much as you can about all the rehabs you are considering.
5) Think closely about the location and the amenities
If you need inpatient rehab, you have a straight choice between staying close to home or putting some distance between you and temptation. If you feel you need to sever the connection between yourself and your life as an addict, traveling across the country can be beneficial.
For outpatient rehab, it makes sense to stay local. You will be traveling to and from the treatment center on weekdays, so why make things harder for yourself?
When it comes to amenities, rehabs vary from basic, functional facilities to upscale centers offering services to rival those of five-star hotels. Your expectations and budget will likely dictate the type of rehab that makes the smoothest fit.
6) How much does rehab cost?
The cost of treatment is arguably the key deciding factor when it comes to choosing a West Coast rehab center.
This will vary significantly depending on the following variables:
- Treatment center
- Length of stay
- Type of program
- Scope and severity of addiction
- Any co-occurring mental health disorders
Since the enactment of the ACA (Affordable Care Act), insurance providers in the United States are obligated to meet the costs of outpatient addiction treatment.
While the cost of rehab may be the critical factor for many, we advise looking first for the right treatment center and then addressing the cost when you have a shortlist in place.
West Coast Rehab: California
Here are just a few reasons why you might consider choosing a West Coast rehab center:
- The climate is enviable and there are plenty of outdoor activities
- You’ll find a robust recovery community
- The West Coast of California is home to an abundance of addiction specialists
- Enjoy an elevated quality of life during a challenging time
- California offers you the chance to start over
1) The climate is enviable and there are plenty of outdoor activities
Year-round sunshine is one of the key draws of California when it comes to a destination for rehab. As you grapple with detox and withdrawal, the last thing you need is a glum and dreary climate.
Here on the West Coast of California, you can connect with nature as you move away from a life dependent on substances.
Some of the most popular activities at your disposal include:
- Horseback riding
- Scuba diving
2) You’ll find a robust recovery community
With many people choosing California as the optimum location for recovery, you’ll be surrounded by a solid community of others undergoing similar experiences.
Building new sober friendships can be a powerful way to benefit from peer support as you undergo recovery, rather than the temptation and cravings triggered by hanging out with old friends.
Benefit from a cosmopolitan community of like-minded people here in California, giving yourself the strongest chance of recovering without relapsing.
3) The West Coast is home to an abundance of addiction specialists
With some of the finest addiction treatment centers in the world located in California, you’ll have no problem finding the specialist care you need.
The fierce competition between rehab centers only serves to keep the standards even higher, giving you the best possible recovery experience in this state.
4) Enjoy an elevated quality of life during a challenging time
With celebrities commonly checking into Californian rehabs, you can often find treatment centers overlooking magnificent beaches or valleys.
Beyond the location, the amenities at rehabs in the state will help you to ease through the challenging initial stage of recovery while feeling cossetted and cocooned rather than dealing with the harsh reality of day-to-day life in more hostile surroundings.
5) California offers you the chance to start over
Many people approach rehab as a hard reset and a completely fresh start.
For generations, people from all over the world have headed to California to reinvent themselves. If you’re on the cusp of committing to recovery, think about doing so in the Golden State.
Best Drug Rehab Centers on the West Coast
Finding the best drug rehab centers on the West Coast is straightforward as long as you are not overwhelmed by the sheer volume of choice.
You could also try a simple and targeted web search yourself. Try looking for “West Coast rehab CA” or “West Coast rehab Huntington Beach”, mixing the search terms up according to your location and needs. But, if you’re looking for great, evidence-based treatment, The District has you covered.
Get your new life started today and call us at 844.287.8506.