Outpatient treatment in Orange County helps thousands of people just like you reclaim their lives from active addiction. Now, you shouldn’t mistake outpatient rehab for a casual form of treatment. Just because you won’t be staying in a residential treatment center overnight, you’ll still benefit from a rigidly structured program. Outpatient treatment is not a casual form of therapy. Outpatient drug and alcohol addiction treatment are especially effective in the case of mild addictions. Some moderate addictions also respond well to treatment delivered in an outpatient setting.
So, while this form of therapy is not suitable for everyone – indeed, it can often be inadvisable – for anyone with a mild addiction and a stable, supportive home environment, outpatient treatment is both affordable and proven effective.
What does it entail, then?
Outpatient Rehab 101
When you engage with an outpatient program for alcohol use disorder or substance use disorder, you’ll attend regularly scheduled sessions at a treatment center.
The key difference between outpatient treatment and residential rehab is that you go home overnight after attending outpatient treatment
You attend fixed appointments for counseling, along with medication-assisted treatment if appropriate. Sessions last for a few hours on weekdays. You’ll need the self-discipline to adhere to your treatment program if you want the most chance of starting a sustained and meaningful recovery. The ability to remain at home and continue with at least a semblance of normality is only beneficial if your home environment is conducive to your recovery.
Types of Outpatient Program
Outpatient treatment programs vary in terms of format, timescale, and intensity.
Services offered will also differ depending on the precise nature of the outpatient treatment program.
The main options at your disposal are as follows:
- Partial hospitalization programs (PHPs)
- Intensive outpatient programs (IOPs)
- Outpatient programs
- Continuing care
Partial hospitalization programs (PHPs)
Partial hospitalization programs (PHPs) are also commonly called day programs.
Of all outpatient programs, PHPs offer the most structured addiction therapy with the most advanced level of care available outside of residential rehab.
With a PHP, you’ll attend meetings from five to seven days a week. Between sessions, you’ll either return home or head to a sober living home. These third-party residences offer a safe haven for anyone lacking the right home environment for the early stages of addiction recovery.
Day programs are laser-focused and highly supportive, but they are demanding in terms of time commitment. While you’ll be free to remain at home and engaged with your normal life, you’ll probably need some time off from work or studying.
Intensive outpatient programs (IOPs)
Despite the name, an intensive outpatient program is less demanding than a PHP, and comes lower down on the continuum of care.
You’ll formulate an initial treatment plan with tangible markers to achieve. As you hit these targets, you can step down the intensity of your time commitment.
Most people will commence with three weekly sessions of three hours. As we said, not so intensive, right? For anyone unable to commit to a PHP but in need of the framework formal treatment provides, an IOP is a smart choice.
A regular outpatient program allows you access to counseling and therapy as well as any medication-assisted treatment required while remaining at home for the duration of the program.
The timing of scheduled sessions is flexible and this is the lowest level of outpatient care available. As such, it’s only advisable in the case of mild addictions. You’ll also need considerable reserves of willpower as outpatient programs lack the intensity and support of PHPs or IOPs.
Another loose form of outpatient treatment comes by the way of continuing care support groups.
12-step programs like AA and NA, as well as other support groups, are invaluable for many battling with life after addiction treatment ends.
Outpatient Treatment in Orange County: What To Expect
All outpatient programs are different, so what follows is not necessarily a blueprint for every program, but it should give you an overview of what to expect.
Counseling is a standard component of all outpatient therapy. This is delivered both one-to-one and in group settings. Individual counseling allows you to work closely with a therapist to dive deep into the specifics of your addiction. In group sessions, you’ll benefit from powerful peer support, surrounded by people going through a broadly similar experience.
Beyond these counseling sessions, outpatient programs also offer the following:
- MAT (medication-assisted treatment): Medication-assisted treatment can be highly beneficial for alcohol use disorder and opioid use disorder. FDA-approved medications can help alleviate the intensity of withdrawal symptoms, while also minimizing cravings for drink or drugs. In many cases, MAT is best administered in an inpatient setting, but it can be useful for treating some addictions through outpatient therapy.
- CBT (cognitive behavioral therapy): With CBT, you’ll discover how your thoughts are linked to your behaviors. By exercising power over how you act on your thoughts, you’ll reduce the likelihood of relapse. CBT also teaches you superior and healthier coping skills so you can avoid substance use, even if triggered.
- MI (motivational interviewing): Motivational interviewing is a completely objective and person-centered approach to treatment. Instead of trying to change so you please others, you’ll be encouraged to commit to sobriety for what it brings you. Others will naturally benefit as you leave drink or drugs behind.
- CM (contingency management): Abusing alcohol or drugs disrupts the reward system in your brain. With contingency management, healthy behaviors are incentivized with small rewards. As your brain adjusts to sobriety and starts functioning more like normal, CM can be a strong motivator.
- Relapse prevention management: Relapse is a common occurrence with around 40% of all those who engage with treatment relapsing at some point. There is nevertheless much you can do to reduce the chances of this happening. Many outpatient programs place a sharp focus on preventing relapse.
- Family therapy: Often, outpatient programs can incorporate workshops for family therapy. You’ll be able to sharpen your communication skills and start repairing shattered relationships in a controlled and supportive setting.
How To Find Outpatient Treatment in Orange County
Before you start shortlisting treatment centers, ask yourself the following questions:
- How long have you been drinking or abusing drugs?
- What quantities are you consuming?
- Do you use more than one substance?
- Are you aware of a mental health condition co-occurring with substance abuse?
- Do you have any underlying medical issues?
- How will you be paying for treatment?
Ask friends and family for recommendations. Ask your healthcare provider. Beyond this, perform a simple online search for “outpatient rehab near me”.
Once you have a shortlist, you can start making some initial calls to determine whether the treatment center seems like a good fit.
How Much Does Outpatient Treatment Cost?
The cost of addiction treatment varies widely across the board, and outpatient rehab is no different.
Most programs start at $5000 or above, with the average cost of outpatient treatment in Orange County around $10,000.
This should only be taken as a very rough estimate. All that counts is finding out how much the treatment program you need at the center of your choice costs. We can guide you through that here at The District Recovery Community.
Outpatient Rehab in Orange County at The District Recovery Community
Here at The District Recovery Community, we offer all types of outpatient programs including partial hospitalization programs and intensive outpatient programs.
Depending on the nature and intensity of your addiction, we’ll personalize outpatient treatment to suit.
If you have a co-occurring mental health condition alongside your addiction to drink or drugs, we have dual diagnosis outpatient treatment that will help you address both issues simultaneously.
To get things started, take the first important step by calling the friendly TDRC team today at 844.287.8506.